Interaktywny e-book pt. "Praktyka jogi dla przywrócenia zdrowia i witalności kobiety wyczerpanej"
teoretyczne informacje na temat wyczerpania i wspierającej praktyki jogi
film z przykładową praktyką jogi
nagrania krótkich praktyk relaksacyjnych
test na określenie poziomu wyczerpania
w rozwiązaniu testu wskazówki, jak sobie pomóc
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